Lykkers, when the weather turns cold, many of us start feeling that dry throat, tiredness, or even early signs of a cold. We’ve all been there.

That’s why we love making a homemade ginger tea with lemon and honey—a natural, warming drink that’s not only tasty but helps support our body during the autumn and winter months.

This tea is easy to make, uses just a few fresh ingredients, and gives us comfort in every sip. Let’s break down exactly how to make it step by step.

What This Tea Can Do for Us

Before we get into the how-to, here’s why this tea is worth adding to our daily routine:

- Ginger warms the body, aids digestion, and may ease cold symptoms.

- Lemon gives us a fresh dose of vitamin C, which helps boost our immune system.

- Honey is soothing for the throat and acts as a natural sweetener with antibacterial properties.

Together, these three ingredients form a powerful blend to help us feel better, stay warm, and enjoy a little self-care.

Ingredients List (For 1 Liter of Tea)

Here’s exactly what we’ll need:

- Fresh ginger: 200 grams

- Fresh lemons: 2

- Raw honey: 2 to 3 tablespoons (adjust to taste)

- Water: 1 liter

- Optional: Small red chili: 1 piece (only if you want a spicy kick)

- Tip: Use organic lemons and ginger if possible, since we’ll be using fresh juice and sometimes the peels.

Step-by-Step: How to Make Ginger Tea with Lemon and Honey

Let’s go through the process clearly and simply:

Step 1: Prepare the Ginger

- Wash the ginger thoroughly and peel off the skin (you can skip peeling if it’s organic).

- Grate the ginger into thin shreds or crush it using a food processor or mortar.

- Set aside the grated ginger for boiling.

Step 2: Boil the Ginger

- In a medium-sized pot, add 1 liter of water.

- Put in the grated ginger and gently bring it to a low simmer.

- Let it simmer over low heat for 20 minutes.

Important: Try to keep the water below 60°C (140°F). Higher temperatures may destroy some of ginger’s active compounds.

Step 3: Strain and Cool

- After 20 minutes, turn off the heat and strain the ginger water into a clean bowl or jug to remove all the ginger pieces.

- Allow the tea to cool down to around 40°C (104°F) before adding other ingredients. This helps protect the nutrients in honey and lemon.

Step 4: Add the Honey

- Stir in 2 to 3 tablespoons of honey, depending on how sweet we want it.

- Mix until it’s fully dissolved in the warm ginger tea.

Step 5: Add Lemon Juice

- While the tea is cooling, squeeze juice from the 2 lemons.

- Once the honey is mixed in and the tea is near room temperature, add the lemon juice.

- Stir well to combine everything.

Optional Step 6: Add a Spicy Touch

- If we enjoy a bit of heat, finely chop a small red chili and add it to the mixture for a warm, tingling finish.

- This is optional but adds an extra layer of comfort, especially on cold days.

How to Store and Use the Tea

Once everything is mixed, pour the tea into a clean glass bottle or mason jar. Seal tightly and keep it in the refrigerator.

This tea can be stored for up to 1 month. Every day, we can enjoy a small cup—cold or gently warmed. Some people like to take it in the morning as a natural boost, while others prefer it in the evening to relax and unwind.

When and Why to Drink It

This tea is helpful when:

- We’re feeling the first signs of a cold

- We have a dry or itchy throat

- Our energy feels low

- We need a warm drink that’s not too heavy

Drinking it regularly helps us stay ahead of seasonal discomfort, and it just feels good to have something natural and homemade in our daily routine.

A Cup Full of Warmth

What we love about this tea is how simple and powerful it is. It doesn’t take fancy tools or ingredients—just a few kitchen staples and a little care. It’s one of those small things we can do for ourselves that makes a big difference.

Let’s Make It Together

Lykkers, let’s bring a little warmth into our day with this simple and comforting ginger lemon honey tea. A small cup in the morning can refresh us, and a soothing sip in the evening can help us unwind after a long day.

If you try making it, we’d love to hear how it turns out! Did you go extra lemony? Did you skip the chili or add something new? Share your version with us—let’s enjoy the season together, one healing cup at a time.